EP7: MamaBare After Bedtime - Bone Broth Hot Chocolate, Burnout & Nipple Biting while Nursing

The kids are (mostly) asleep, and we’re finally sitting down to reconnect! In this real and unfiltered chat, we talk about how life feels extra full right now—taking on more than we probably should, but loving it anyway. We cover fitness, car seats, BLW, biological dentistry, nipple biting (ouch!), and Erryn’s race to finish the floors before her daughter’s 5th birthday. Grab a drink and join us for some much-needed mama time!

We are workshopping names for our evening edition. MamaBare After Bedtime, MamaBare After Dark...? Anyone have a good suggestion?

Bone Broth Hot Chocolate: Ancient Nutrition: http://rwrd.io/upqpl18?c

DIY Bone Broth Hot Chocolate Recipe:

2 Scoops Grass Fed Bone Broth, 1 Scoop Cocoa Powder, Honey to taste

Pliability (Stretching App): 2 Free Week Referral Code Get 2 weeks free when you join pliability with my link: https://pliability.com/app/signup?referral=8e1b5e4d5

Lanolin Nipple Cream: creating a moist healing environment for nipple trauma, and providing a semi‐occlusive barrier that promotes retention of internal moisture and prevents dryness. https://a.co/d/5IZSxtK